by Judith Young | May 18, 2017
“Your attitude to me, says Breath, is your attitude to Life. Welcome me… embrace me fully. Let me nourish you completely, then set me free.” (poem by Donna Martin) Jon Kabat-Zinn, in his book Full Catastrophe Living, provides some cheeky motivation for newcomers to...
by Judith Young | May 18, 2017
I will not die an unlived life I will not die an unlived life I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible, to loosen my heart until it becomes a wing, a torch,...
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