What if complexity, pressure and change were no longer the enemy of your best leadership and teamwork?
We help you build the adaptability, focus and resilience that make this possible.
Judith is an awesome coach. The way she interacts makes it easy to participate.
1:1 and Group Coaching for emerging and established leaders
We build the adaptability, focus, and resilience needed to lead and collaborate creatively through complex challenges and change.
Judith gave me the tools and insight necessary for putting joy before stress or worry.
Centered Coaching helps you:
- Lead, work and live aligned with your values, strengths and purpose
- Strengthen self-regulation and decision-making under pressure
- Sustain trust and collaboration while high-performing
- Think, create and solve with clarity and presence
- Integrate well-being and career success
- Stress less and lead from within
I tried a lot of things, but none of it brought my stress to a manageable level. The mindfulness coaching with Judith has actually worked.
We blend cutting-edge neuroscience, human-centered high-performance coaching, and mindful-resilience building to help you lead powerfully and authentically.
Workshops and Keynotes
We deliver transformative workshops and keynotes for leadership teams, full teams and multi-team organizations. We create in-person, hybrid, or fully virtual experiences that elevate, inspire and equip your group to powerfully lead from within. Centered workshop participants report being able to better prioritize under pressure, stay connected and collaborative in times of challenge, and lead creatively amid chaos.
Judith has an intuitive ability to read a room, meet people where they are, and help diverse leadership voices find common ground.
100% of anonymously surveyed Centered Work workshop participants across multiple sessions would recommend the workshop to colleagues
These sessions have changed my life!
Our online and in-person workshops are dynamic, interactive and experiential. Our keynotes inspire into action. As an xchange Approach certified facilitator, certified mindfulness facilitator, and highly experienced resilience trainer with a Master of Arts in Applied Behavioral Science, Judith blends the brilliance of neuroscience, excellence of emotional intelligence and engaging interactive learning to bring your organization or team a transformative experience.