Practices Brief guided practices to support you in getting centered Mindful Self-Awareness and Presence Practice https://centeredcc.com/wp-content/uploads/2024/03/Mindful-self-awareness-check-n.mp3 Download Practice Mindful Emotional Intelligence https://centeredcc.com/wp-content/uploads/2024/03/Mindful-emotional-intelligence-practice.mp3 Download Practice Stress Resilience Practice https://centeredcc.com/wp-content/uploads/2020/05/Stress.Resilience.Breathing.6min.mp3 Download Practice Priority Resilience Practice https://centeredcc.com/wp-content/uploads/2020/08/2.Priority.Resilience.7min.mp3 Download Practice Focus Resilience Practice https://centeredcc.com/wp-content/uploads/2020/05/3.Focus_.Resilience.6min.mp3 Download Practice Wellbeing Resilience Practice https://centeredcc.com/wp-content/uploads/2020/05/4.Wellbeing.Resilience.4min.mp3 Download Practice Centered Breath for Less Stress https://centeredcc.com/wp-content/uploads/2017/05/Centered-Breath.mp3 Download Practice Centered Embodiment for Presence https://centeredcc.com/wp-content/uploads/2017/05/Centered-Embodiment.mp3 Download Practice Centered Heart Coherence for Connection https://centeredcc.com/wp-content/uploads/2017/05/Centered-Heart-Coherence.mp3 Download Practice Square Breathing Practice https://centeredcc.com/wp-content/uploads/2021/03/Square.Breathing.Practice.mp3 Download Practice
